Healthy food

Back pain is a common condition that affects most people at some point in their lives, according to the NHS. However, there is an effective way to reduce the risk of developing back pain, by:

Cucumbers contain a huge amount of nutrients beneficial to the body, as well as some plant compounds and antioxidants beneficial to human health.

Many people prefer eating dark chocolate, and despite its bitter taste, it contains compounds that are beneficial to health. However, a lot of eating dark chocolate may lead to

There are some herbal drinks that nutritionists recommend, especially after a hearty meal.

With Eid al-Adha, patients with protein allergy face a major problem in eating meat, due to the high protein content they contain, which causes the immune system to produce an abnormal reaction, causing a number of troublesome symptoms. The most common type of food allergy in children is protein or milk allergy.