Healthy food

Donuts are a favorite among children due to their wide variety of colors and shapes, but they may pose health risks due to being fried and adding artificial flavors to them.

Visceral fat, also known as belly fat, poses a serious threat to health that may lead to early death, so you must work seriously to lose weight in order to preserve life.

If ground red pepper is an essential ingredient in your diet, then you are fortunate to enjoy the many benefits it has on the body, from the heart, through the stomach, to the immune system.

Spanish scientists discovered that consuming an animal product in its various forms reduces the risk of contracting a number of dangerous diseases.

There are some fruits that help to clean teeth and protect them from damage and the accumulation of bacteria, as well as help get rid of bad breath, and maintain enamel, as follows:

A study involving 400,000 people in China indicated that eating one egg per day may reduce the risk of heart disease.

Nature does not stop providing us with solutions to deal with diseases and to preserve the freshness of our skin and the health of our bodies, a magic fruit that provides protection from many health problems associated with aging in addition to its advantages to maintain the freshness and health of the skin, so what is it?

Foods that are red in color are abundant, and whether the red color is dark or light, but red foods are very beneficial to health, and the reason for this is that these foods acquire the red color from the high amounts of antioxidants in them.

The results of a recent scientific study revealed that pistachios facilitate the process of losing weight and reduce high blood pressure.