Saudi Health Ministry explains the harms of soft drinks (lead to the two most dangerous chronic diseases)

Saudi Health Ministry explains the harms of soft drinks (lead to the two most dangerous chronic diseases)

When drinking soft drinks, did you know that you are consuming something that has no nutritional benefits? And the Saudi Ministry of Health clarified the harms of these drinks recently.

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Fruit if you eat it at breakfast will protect you from back pain

Fruit if you eat it at breakfast will protect you from back pain

Back pain is a common condition that affects most people at some point in their lives, according to the British National Health Service NHS. You can prevent back pain by monitoring your diet or by changing the sleeping position, and you can reduce the risk of lower back pain symptoms by adding specific fruits to breakfast.

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Food that helps maintain skin youth and skin freshness

Food that helps maintain skin youth and skin freshness

Dr. Ruby Ogla, a medical scientist at the Asher Institute at the University of Edinburgh, talked about the nature of foods that must be eaten to maintain skin youth and youthful skin.

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Sugar gets the red light from consumers in a new study

Sugar gets the red light from consumers in a new study

Researchers have found that sugar content is the most important factor for people when making healthy food choices - it beats fat and salt.

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An expert explains the best diet to reduce anxiety

An expert explains the best diet to reduce anxiety

Felic Jaakka, president of the International Society for Nutritional Psychiatry Research, announced that a balanced diet reduces anxiety and depression.

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Report warns of fast food packaging

Report warns of fast food packaging

Many people eat fast food, which can be harmful to health, but this time not because of its ingredients or what it contains, but because of its packaging. According to a new study, the packaging of these meals contains toxic chemicals.

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Foods to stay away from after the age of thirty

Foods to stay away from after the age of thirty

Over the course of our lives, the way our bodies deal with foodstuffs varies, according to our age levels. Those that harm health slightly in childhood, their risk may double in old age.

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The risks of using plastic tools on human health

The risks of using plastic tools on human health

We use plastic tools and products daily without paying attention to the health risks that some of these products can cause us.

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Here are the 14 best foods to boost your body’s immunity

Here are the 14 best foods to boost your body’s immunity

The immune system in the human body consists of organs, cells, tissues and proteins, where those parts combine to carry out physical processes that resist pathogens, such as viruses, bacteria, and foreign bodies that cause infection or disease.

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Ten tips for storing Eid Al-Adha meat in a safe way

Ten tips for storing Eid Al-Adha meat in a safe way

With the advent of the blessed Eid Al-Adha, housewives are interested in storing Eid meat in the refrigerator, and most of them are keen to store it in the proper ways that help to preserve meat and not spoil it.

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How to choose the sacrifice of the feast in the time of Corona?

How to choose the sacrifice of the feast in the time of Corona?

A member of the General Union of Veterinarians of Egypt, Sharaf Faisal, mentioned a number of important tips to follow when choosing a sacrifice on Eid al-Adha, especially with the ongoing crisis of the Corona virus.

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