Science says its word in "black seed oil"

Science says its word in "black seed oil"

Black seed oil, or what is also known as "black seed," is of great importance in the Middle East and some East Asian countries, due to its tremendous benefits in treating a large number of diseases.

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Top 10 foods that increase intelligence in children

Top 10 foods that increase intelligence in children

There are some foods that when added to your child's diet, they improve brain function, memory and focus, which helps improve the child's intelligence.

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A nutrition expert comparing the benefits of fish and meat

A nutrition expert comparing the benefits of fish and meat

In a comparison prepared by "Yelena Shija", a well-known Russian expert in nutrition, she explained the benefits of meat and fish. The expert talked about the advantages of both products.

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These nutrients help improve vision!

These nutrients help improve vision!

André Sorokin, ophthalmologist, spoke about nutrients that help improve vision if they are added to the diet.

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Smartphones and blockchain technologies to open new horizons in fighting food fraud

Smartphones and blockchain technologies to open new horizons in fighting food fraud

Food fraudsters have found countless ways to trick shoppers - from selling inexpensive horse meat as beef to the traditional apples labeled as organic. But new rapid testing and tracing technologies may help turn the tables on food crime.

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A strange sign in the eyes indicates an essential vitamin deficiency!

A strange sign in the eyes indicates an essential vitamin deficiency!

Lack of vitamins in the body causes a number of "unpleasant" symptoms, and they can be difficult to detect. Attention must be given to adding more nutrients rich

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Fruits help improve digestion

Fruits help improve digestion

People who eat fatty foods are more likely to suffer from digestion, and other digestive issues. It may help eating some types of fruits before eating these fatty meals, to improve the performance of the stomach and intestines, and thus improve the process of digestion.

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Eating olive oil on an empty stomach has amazing health benefits

Eating olive oil on an empty stomach has amazing health benefits

It is known that olive oil has many health benefits, but taking a small dose of it in the morning on an empty stomach can spare you a lot of medicines and medical preparations.

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Foods that harm the health of the lungs ... Avoid them during the outbreak of "Corona"

Foods that harm the health of the lungs ... Avoid them during the outbreak of "Corona"

The lungs provide the body with oxygen and rid it of carbon dioxide, so the lungs are the most important parts of the body on which life is based.

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Reasons to reduce the drinking of juices

Reasons to reduce the drinking of juices

If you eat juices a lot and you think this is beneficial to health, and that fructose helps to lose weight, however this information is inaccurate and it has been shown that the juices do not differ from soft drinks.

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Foods that reduce the risk of a blood clot

Foods that reduce the risk of a blood clot

Recent studies have confirmed that blood clots not only obstruct blood flow to the affected area, but can also impede its flow to the heart or lungs, which sometimes leads to death.

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How to prepare meat in different and healthy ways

How to prepare meat in different and healthy ways

Eid al-Adha is associated with eating red meat of various kinds, which can be prepared in several ways according to the desire of each member of the family, which requires a correct way of cooking them in order to preserve health.

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