Most of the women always fall into confusion because of the correct way to wash the liver before cooking it, due to the warnings that confirm not to wash it, and the other that stress the need to clean it well before cooking.
Chef Hala Fahmy stressed the importance of cooking the liver without washing it with water, because it thus loses the nutritional value in it because there are some blood clusters in which the main benefit lies when eating it.
She added that for those who want to clean the liver before cooking, there is a method that the housewife can apply 10 minutes before starting to cook it.
She explained the steps necessary to clean the liver before cooking it, so that the liver does not lose the nutritional value present in it and benefit the body, and that is by the way you place the liver in a bowl of vinegar and salt, then leave the liver in it for 10 minutes or a quarter of an hour, then cook it the way you want .
Source: Today's News Portal