Dietician Rima Moisenko announced that vitamin A with fats can help restore the sense of smell lost due to the Coronavirus.
She recommends eating meat, poultry, fish, caviar, nuts, and orange fruits and vegetables such as persimmons, carrots and pumpkin. It may also be helpful to season your meals with olive oil and chia seeds.
According to Moisenko, fats help activate vitamin A properties.
"For example, it is better to eat carrots as a salad with sour cream," she said in an interview with Nation News. In short, if we eat orange vegetables and fruits and healthy fats, we can quickly restore our sense of smell and restore health more easily.
Loss of smell is one of the first and most common symptoms of COVID-19. According to scientists, 75-80% of patients lose the ability to smell. Symptoms usually last for three to four weeks.
Source: Sputnik