6 snacks containing less than 100 calories in case you get hungry

You may be among the people who started their journey to a healthier life in light of the emerging corona virus pandemic, or you may be one of those who have always been keen to follow a truly healthy diet and lifestyle.

Whatever group you belong to, you may want to know which snacks you can enjoy during the day.

Here is a list of snacks that contain less than 100 calories, according to the National Center for Disease Prevention and Control "Saudi CDC":

• Two cups of cooked popcorn without oil

• 12 pistachios

• Half a cup of low-fat yogurt with a quarter cup of berries

• A medium sized apple

• A cup of vegetable soup

• Two figs

Source: CNN