Useful for women of childbearing age .. Unique properties of pomegranate

Specialists have known for a long time that pomegranate has unique anti-inflammatory properties, whether in the pulp or the peel of that fruit, and nutritionist Mikhail Ginsburg spoke to the Russian "Zvezda" channel about these benefits.

Ginsburg said: "It is possible to prepare pomegranate peel and make tea from it, due to the anti-inflammatory properties of pomegranate, it will be very useful during viral infection or colds."

The anti-aging properties of pomegranate are also beneficial, and the nutritionist explained that the pomegranate kernels contain a juice that contains a lot of ascorbic acid and iron, that is, it is two in one.

He added: "Pomegranate juice is useful for anemia thanks to the presence of iron, especially for women of childbearing age. In addition, pomegranate contains a lot of tannins, which protect the mucous membrane of the stomach, which is very good for the prevention of diseases of the digestive system."

Source: Sputnik