Learn about the benefits of lettuce leaves for children

Lettuce leaves contain large amounts of vitamins and minerals with very few calories and is a good source of Vitamin A, Vitamin C, and Vitamin K.

Benefits of lettuce for children:

It is recommended to provide various quantities of vegetables and fruits on a daily basis to children, in addition to being within the appropriate quantities for the child's age, appetite, and activity level.

Lettuce is a vegetable that provides children with minerals and vitamins necessary for a healthy body.

Strengthening the health of the eyes.

Strengthening the bones.

Fight cancer.

Boost immunity.

Source: Today's News Portal