Learn the best foods that protect against cancer

Doctor and TV presenter Alexander Mayasnikov announced that broccoli is the most recommended diet to reduce the risk of cancer.

"Officially, in all the brochures, when you read about antioxidants, about reducing the risk of tumors, there will be broccoli," he said on air on "Russia 1" TV.

Mayasnikov added that among the spices, turmeric has the greatest anti-cancer properties. And the doctor recommended green tea as a drink to prevent cancer.

In addition, the specialist recommends eating red fruits and vegetables that contain lycopene - substances that can prevent certain types of cancer.

Source: Sputnik