Egyptian health recommends 3 drinks to prevent corona

The Ministry of Health and Population advised to regularly drink 3 drinks that contribute to strengthening immunity and preventing infection with the Coronavirus, in one of the ministry's publications circulating through its official pages on various social media.

The Ministry of Health stated that the drinks required to be consumed regularly come as follows:

A cup of natural orange juice will save you a vitamin C capsule.

Milk is a source of protein and zinc is also a source of protein (take one cup in the morning and another in the evening to boost your immunity).

Dehydration affects health and the performance of the body's systems in general, so make sure to drink 8-10 cups of water daily.

Source: Today's News Portal