Egyptian Health: Eat these vegetables to counter Corona

On Thursday, the Egyptian Ministry of Health published a list of the types of vegetables that help combat the emerging corona virus.

"In the face of the Coronavirus (Covid-19) pandemic, you need to eat vegetables that strengthen immunity," the ministry said on its official Twitter account.

The Ministry of Health advised eating fresh vegetables because it is a rich source of vitamins and strengthens the immune system.


The menu included red vegetables, such as tomatoes and red peppers, as well as yellow vegetables such as yellow peppers and carrots.

Among the list are green vegetables such as cucumber, watercress and lettuce, white vegetables like radish and onions, and also purple vegetables such as beets.


Source: Sputnik